What is Pelvis Realignment Training ?

The instructor will train students the pelvis realignment techniques that correct the pelvis back to the right position by comprehensively performing the realignment on back bone, pelvis, pelvic joint, knee joint and lower limb in order to achieve durability of the realignment effect as well as to gain the maximize effect.

As for women, pelvic distortion will cause the problems like poor circulation, menstrual pain, constipation, lower body fat, swelling, sagging butt, infertility, and postpartum obesity. Therefore, it’s very important to keep your pelvis healthy. 

The distorted skeletal structure and/or pelvis are mainly caused by the condition of the muscles supporting the bones. If you stay in an uncomfortable position or keep repeating the same movement during your working or daily life, then it will cause the deep side of your muscles imbalance and resulting in distortion on your skeletal structure and pelvis in all angles. Therefore in order to maximize the effects of pelvis realignment, we will use a combination of stretching and alignment techniques to eliminate the deep muscle stiffness and restore the muscle imbalance that caused the pelvis distortion.